How does Shred AI work?
Shred AI combines cutting-edge technology with personalized fitness guidance. Start by analyzing your current body composition and visualizing your dream physique. Take daily progress pictures to track your journey. Our AI personal trainer provides tailored workout and diet recommendations, while smart notifications keep you on track. Plus, enjoy the support of an advanced AI fitness and nutrition coach, available 24/7 to help you achieve your goals and get the body you deserve.
